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TWO 45 MIN
PT SESSIONS
FOR JUST $99
OUR AMAZING
PT TEAM
ELAINE
SPECIALISING IN
Female Strength Training
Muscle gain/Hypertrophy
Body recomposition
Lifestyle change
QUALIFICATIONS
Cert III & IV in Fitness
Master Certificate in Female Fitness Programming
Pre- and Post-Natal Certified
Bachelor of Psychology (Honours)
First Aid & CPR
Elaine is dedicated to making you your most confident self through a holistic approach to health, mindset and fitness. She is passionate about women's health, body positivity, behaviour change and creating a healthy lifestyle that you can sustain long-term.
Having been a corporate worker herself, she understands the challenges of prioritising health while time-poor and will work with you to achieve your goals - no matter your schedule!
ABOUT ME
CONTACT
0401 585 595
elainezhangwellness@gmail.com
TJ
SPECIALISING IN
Female Strength and conditioning
Training through pregnancy & after birth
Female body composition & weight loss
Body positivity
Cert III & IV in Fitness
Accredited Pre and Post Natal Trainer
Bachelor of Psychology/Diploma of Education
Master of Education
QUALIFICATIONS
ABOUT ME
Tj has been a personal trainer for the past 6 years. She is passionate about educating clients, especially women, about getting strong physically and the countless benefits it has.
She prides herself on providing an enjoyable and safe environment for clients to feel supported throughout their fitness journey and reaching their goals.
TESTIMONIAL
"I came to Tj when I was pregnant with my first baby. In a short time, she made me feel stronger and better than I had in a long time. I felt safe and cared for throughout my pregnancy. I came straight back after the birth of my child, before falling pregnant again! I kept up with my training, and bounced straight back after my baby was born. After two kids, I can safely say I have my best body yet! Tj makes training fun and interesting, but I keep coming back because of how great I feel."
CONTACT
0409 614 832
ahmed.tanjina@gmail.com
DOD
SPECIALISING IN
Weight loss & muscle toning
Strength & muscle gain
Full body functionality
Overall health & wellness
QUALIFICATIONS
Certificate III & IV in Fitness Certificate in Nutrition Fitness Grassroots Football Certificate - FFA
ABOUT ME
Dod is a health & fitness enthusiast who loves to help people become the best possible version of themselves. He has over 5 years of experience working in the fitness industry and prides himself on delivering the best possible service to each and every client.
He is motivated, committed, and ready to help you achieve your goals.
CONTACT
0450 644 077
fskcoaching@gmail.com
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